SOHAM- The Bondage of Attachment and Detachment

Abstract

Soham (सोऽहम्) is a Sanskrit mantra derived from "Saha Aham" (सः अहम्), where "Saha" (सः) means "That" (the Supreme Reality, Brahman) and "Aham" (अहम्) means "I". Thus, Soham signifies "That is I (ME)" or "I am that", encapsulating the core principle of non-duality (Advaita Vedanta) — the realization that the Atman (self) is not separate from the ultimate reality (Brahman). Soham symbolizes the unity of the Pindanda (microcosm) and Brahmanda (macrocosm), reflecting the ultimate truth of non-duality.

Human understanding varies based on individual mental capability, perception, and consciousness. People grasp the same concept and it is influenced by intellect, experience, and Chitta Sanskara (mindset). Some may perceive information superficially, while others analyze it deeply, and a rare attain a holistic or profound level of comprehension. This variation affects how individuals interpret knowledge, make decisions, and apply what they have experienced. Understanding these different levels of cognition is essential for developing better learning methods, communication strategies, and approaches to personal growth and societal development.

This paper explores the implications of Soham across different dimensions, from practical life to Vedantic philosophy, and its role in practical life's known and unknown practices. By analyzing textual references from the Upanishads, Ramayana, Bhagavad Gita, and Yoga traditions, this study highlights Soham as a bridge between the self and different levels of psychological and philosophical experiences, guiding both general seekers and dedicated practitioners toward a peaceful life.